If you feel that tech is impacting your life, it's worth exploring further.
Overcome tech addiction with our group-based Integrative Therapeutic Coaching program — developed with addiction specialists and backed by scientific research.
In Greek mythology, Nostos refers to the homecoming journey of a hero. On your journey, you will:
"At Nostos, we've built a science-backed program with innovative group coaching to help people break free from tech addictions. We meet each person where they are, with acceptance and understanding. Together, we're creating a future of healthier digital lives."