I feel like

My Phone

is

taking

over

my life.

You're not alone.

Over
80 million
Americans
are
struggling with compulsive
tech use.

Am I Addicted?

If you feel that tech is impacting your life, it's worth exploring further.

Choose a New Path

Overcome tech addiction with our group-based Integrative Therapeutic Coaching program — developed with addiction specialists and backed by scientific research.

In Greek mythology, Nostos refers to the homecoming journey of a hero. On your journey, you will:

Teach For India has over 1,000 teachers impacting over 32,000 Students in under-resourced communities in India
Over 4,000 TFI Alumni are reaching 33 million children in India through our multiplier effect
Over 9,000 students have graduated from Grade 10 from TFI classrooms
TFI works across 8 cities in communities with the highest need

Join a supportive community that understands your struggles, provides encouragement, and shares accountability.

Uncover a new sense of purpose through intentional goal-setting and building a fulfilling life beyond tech.

Learn practical skills to help navigate triggers, manage cravings, and build healthy, sustainable habits.

Gain actionable insights into the science of addiction, and evidence-based strategies for your healing journey.

Scientifically backed by research from

Developed in collaboration with addiction specialists including:

James Sherer, MD
Board-Certified Addiction Psychiatrist

"At Nostos, we've built a science-backed program with innovative group coaching to help people break free from tech addictions. We meet each person where they are, with acceptance and understanding. Together, we're creating a future of healthier digital lives."

Full Program Access

Transform

your life

$100/week

Our 10 week Integrative Therapeutic Coaching Program includes:

Weekly group sessions with a licensed clinical professional

Your own personal, science-backed guidebook

Evidence-based activities & exercises

Learn More

I'd like to learn more.

Join our first cohort!